Banana Berry Kale Smoothie

With my fall soccer season in full swing, I am creating some delicious smoothie combinations on the weekends! One of my favorite combos includes kale or spinach-- I love the greens! This weekend I made this delicious superfood smoothie and it's full of antioxidants, vitamins and protein from all the berries, kale and almond butter. 

There are two ways I like my smoothies-- to drink or to eat with granola.

Banana Berry Kale Smoothie


  • 1 banana, large
  • 1/2 cup blueberries
  • 1 cup kale, stemmed and chopped
  • 1/4 cup orange juice
  • 1/2 cup water
  • 2 tablespoons chia seeds
  • 2 heaping tablespoons almond butter (or your favorite nut butter-- I used Barney Almond Butter)


  1. In a blender, combine all ingredients. Blend until smooth. Add more water, if needed. 
  2. Top with your favorite fruit and granola and enjoy!