Smoothies — Kelly's Knack for Cooking

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Kelly's Knack for Cooking

WELCOME!

HELLO! I'm Kelly. I am a CAli girl who enjoys cooking, singing and writing. I have a BS in food science and Human nutrition from the University of hawaii at manoa. And I am currently a Master's Student + Dietetic Intern at California State Univesity, Long Beach! #Rd2be Thanks for stopping by my blog and be sure to subscribe for more recipes, health tips and fun!

HELLO! I'm Kelly. I am a CAli girl who enjoys cooking, singing and writing. I have a BS in food science and Human nutrition from the University of hawaii at manoa. And I am currently a Master's Student + Dietetic Intern at California State Univesity, Long Beach! #Rd2be

Thanks for stopping by my blog and be sure to subscribe for more recipes, health tips and fun!

Follow me on Instagram! @kellysknackforcooking

It’s pizza Friday over here! Add some greens for color and enjoy! Arugula is the perfect topping to a traditional cheese pizza 😍
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#foodie #foodporn #foodstagram #foodblogger #kellysknackforcooking #healthyeating #healthyfood #eatlocal #nutrition #foodphotography #healthyeats

Açaí bowls have become a new norm for me every week because it's my way of cutting out sweet treats that usually aren't so satisfying. With each açaí bowl, I get to come up with my own fruit combination and one I cannot seem like to change is: açaí, banana, blueberries and mango and topped with walnuts, chia seeds and more blueberries! The banana and mango really sweeten up the tartness of the açaí and it's super dreamy. If I choose just the açaí with strawberries, I usually top it off with some honey to balance out that flavor. Anywhoo, loving my weekly antioxidant fruit smoothie bowls in the morning 👌🏻 what's your smoothie bowl favorite combinations?
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#foodie #food #smoothies #dailyshake #lovefood #foodblogger #kellysknackforcooking #eatlocal #fruit #healthy #healthyeating #healthyfood #nutrition #rd2be

Early dinner as I continue studying for the #rdexam ! A quick dinner includes Whole Foods orange chicken and brown rice with some broccoli and sauerkraut 😍 yum and I am satisfied. 👌🏻 .
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Starting my morning with some frozen blueberry walnut oatmeal with chia seeds, almond milk and light brown sugar. Super simple, filling and packed full of nutrients and fiber💝
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Brunch is served! Hard boiled eggs, salsa, cilantro, corn tortillas and cheese. Just 5 simple ingredients needed to make a protein packed and filling (and festive colored) breakfast/brunch. 😍
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Simple snacking. Today I enjoyed a small fuji Apple with sunflower seed butter and two string cheese sticks with cherry tomatoes and basil leaves. Using up food I have in the fridge and made this simple snack into a protein and fiber packed meal. 😍 also I am satisfied and ready to continue my rd exam studying🤓 how do you snack?
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#foodie #foodblogger #foodporn #foodstagram #kellysknackforcooking #healthy #healthyeating #healthysnacks #healthysnacking #rd2be #nutrition #healthyfood #lovefood #eatlocal

Back to the grind (for a week)! After a nice weekend home for my cousin's beautiful wedding, I get to work and study all week. So I am starting off my day with some good old turkey sandwich. Yes, I chose lunch for breakfast with some fresh fruit! Nom nom ♥️
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A nice and simple meal after a weekend of eating tons of goodies. Half of a baked teriyaki salmon, sautéed broccoli and carrots with some jasmine rice and fresh arugula 😊 so good .
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Follow me on Twitter! @kelllysloan

RT @CBSRD: Merry Christmas! Happy Holidays! Peace on Earth and to all, we hope and pray for Peace of Mind! @kelllysloan… https://t.co/49amFq51gt
about a month ago
RT @ErinPalinski: How Much Water Should I be Drinking? See what @SaminaqRD says about fluid needs varying per person via… https://t.co/83K8pp2zdr
about 2 months ago
RT @NevaRDLD: Recent @nytimes article condemns potatoes as low nutrition "starch bombs." I take a look beyond the headlines in my… https://t.co/4O20OiYuma
about 2 months ago
RT @FitnessMagazine: 10 Healthy Desserts Made with Chia Seeds https://t.co/6rBeZyLXV4
about 2 months ago
RT @ErinPalinski: 18 Easy Ways to Burn More Calories @nutritiongogo https://t.co/fGO4Gbg8w2
about 3 months ago

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