Smoothies — Kelly's Knack for Cooking

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Kelly's Knack for Cooking

WELCOME!

HELLO! I'm Kelly. I am a CAli girl who enjoys cooking, singing and writing. I have a BS in food science and Human nutrition from the University of hawaii at manoa. And I am currently a Master's Student + Dietetic Intern at California State Univesity, Long Beach! #Rd2be Thanks for stopping by my blog and be sure to subscribe for more recipes, health tips and fun!

HELLO! I'm Kelly. I am a CAli girl who enjoys cooking, singing and writing. I have a BS in food science and Human nutrition from the University of hawaii at manoa. And I am currently a Master's Student + Dietetic Intern at California State Univesity, Long Beach! #Rd2be

Thanks for stopping by my blog and be sure to subscribe for more recipes, health tips and fun!

Follow me on Instagram! @kellysknackforcooking

Make Fathers Day special with a build your own burger theme served with curly fries 😍 what are some Father’s Day favorites?
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#foodie #food #fathersday #love #kellysknackforcooking #healthy #rd2be #nutrition #healthyeating #healthyfoos #foodporn #avocado #foodstagram #foodblogger

Leftovers are my go-to these days. Time is precious and right now I do not have the time to cook meals everyday. The best leftovers over here? Italian sausage spaghetti (made with linguini) 😍 oh and don’t forget the greens!
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#foodie #foodporn #foodstagram #kellysknackforcooking #foodblogger #foodie #healthy #healthyfood #healthyeating #nutrition #rd2be

👌🏻 snack. yogurt + strawberries + multigrain Cheerios + chia seeds 😍 .
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#foodie #food #snacktime #rd2be #nutrition #foodblogger #kellysknackforcooking #foodporn #foodstagram #snacks #healthy #healthysnacks #healthyeating #eatlocal

It’s all about balance over here! With a rough and busy schedule, I need fuel to keep me going. I am a carb lover so I do indulge with some pasta dishes, on occasion. One of my favorite meal combos is my dad’s Chili Mac and Cheese! (Recipe link in bio😍) for today’s late lunch, I paired it with two handfuls of fresh spinach leaves and two dollops of 0% plain Greek @fage yogurt. The yogurt pairs well with the spicy ness my dad added to the chili Mac. It’s all about finding what fuels your body and ways to consume some of those healthful nutrients. 👍🏻 .
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#foodie #food #kellysknackforcooking #healthy #healthyfood #nutrition #rd2be #healthyeating #foodblogger #foodporn #foodstagram #fiber #carboload #yum #lunch #healthychoices #foodielife

Eating leftovers from my graduation dinner at @tacosurfcantina with some spinach leaves. Feeling the Hawaii vibes and dreaming of summer (and Hawaii) 🌺 two more months of hard work to go! 😀
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#dieteticintern #dieteticinternship #internlife #workhard #gradlife #mastersdegree #weekendvibes #memorialdayweekend #proteinbowls #foodie #food #tacosurf #healthy #nutrition #rd2be #protein #balancedmeal #healthyeating #foodblogger #foodielife #healthyfood #kellysknackforcooking #foodporn #foodstagram

Plant-based “meat” balls are the new thing! I love this vegetarian option that is filling and high in protein. Try my Sun Dried Tomato Hummus Veggie Balls with pesto angel hair pasta 😍😍 so good and so much flavor! Recipe link in bio
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#foodie #food #kelkysknackforcooking #pesto #pasta #vegetarian #veggies #hummus #plantbased #ad #sponsored #sabrahummus #healhy #healthyeating #rd2be #nutrition #protein

Taco bowl 😍 easy, simple ingredients all put into one bowl. Made dinner as an full time dietetic intern, delicious and satisfying without all the stress to cook something extravagant! .
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#foodie #food #kellysknackforcooking #healthy #rd2be #nutrition #foodblogger #foodstagram #foodporn #love #eathealthy #proteinbowls

Eat the rainbow 🌈 + protein 😍 enjoying a nice fruit salad, carrots and jalapeño hummus 👌🏻
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#foodie #food #veggies #fruit #eatlocal #love #fruits #healthy #nutrition #rd2be #healthyeating

Follow me on Twitter! @kelllysloan

RT @ErinPalinski: How #omega3s affect your #brainhealth from Infancy Onward @NutritionGoGo https://t.co/WEc56eOvCg
about 2 weeks ago
RT @FitnessMagazine: Ditch the weights and grab a stability ball for a stronger back. https://t.co/iMdDKSOV4i
about 2 weeks ago
RT @ErinPalinski: What is Jicama? Registered Dietitian Explains Why You Should Eat More Jicama: https://t.co/ae0OmmDj2b via @YouTube
about 2 weeks ago
RT @ErinPalinski: 5 Simple #BreakfastSwaps to Power You Through Your Day @NutritionGoGo https://t.co/HwRqGX65VN
about 2 weeks ago
RT @ErinPalinski: Bad #nutrition advice dietitians want you to forget https://t.co/kCaoHCvkrW
about 2 weeks ago

my healthy aperture gallery

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IDEA Health & Fitness Association