Kelly's Knack for Cooking
  • About
  • Most Recent Appetizers Breakfast&Brunch Dinner + Sides Holidays Salads Smoothies Sweet Treats The Recipe Redux
  • Eat & Shop Local Travel
  • College Lifestyles Consumer Health Digest Food & Nutrition Magazine Real Simple Magazine School News Roll Call Southern Dallas Magazine
  • Contact
  • Disclosure

Kelly's Knack for Cooking

  • About/
  • Recipes/
    • Most Recent
    • Appetizers
    • Breakfast&Brunch
    • Dinner + Sides
    • Holidays
    • Salads
    • Smoothies
    • Sweet Treats
    • The Recipe Redux
  • Blog/
    • Eat & Shop Local
    • Travel
  • Publications/
    • College Lifestyles
    • Consumer Health Digest
    • Food & Nutrition Magazine
    • Real Simple Magazine
    • School News Roll Call
    • Southern Dallas Magazine
  • Contact/
  • Disclosure/

Kelly's Knack for Cooking

Eat. Live. Love.

Smoothies

Kelly's Knack for Cooking

  • About/
  • Recipes/
    • Most Recent
    • Appetizers
    • Breakfast&Brunch
    • Dinner + Sides
    • Holidays
    • Salads
    • Smoothies
    • Sweet Treats
    • The Recipe Redux
  • Blog/
    • Eat & Shop Local
    • Travel
  • Publications/
    • College Lifestyles
    • Consumer Health Digest
    • Food & Nutrition Magazine
    • Real Simple Magazine
    • School News Roll Call
    • Southern Dallas Magazine
  • Contact/
  • Disclosure/
hi.png
15.jpg
IMG_6650.JPG
IMG_6353.jpg
IMG_6209.JPG
ba.jpeg
IMG_4367.JPG
IMG_0117.jpg
IMG_8675.jpg
IMG_3561.JPG
download.jpeg
download (1).png
  • About/
  • Recipes/
    • Most Recent
    • Appetizers
    • Breakfast&Brunch
    • Dinner + Sides
    • Holidays
    • Salads
    • Smoothies
    • Sweet Treats
    • The Recipe Redux
  • Blog/
    • Eat & Shop Local
    • Travel
  • Publications/
    • College Lifestyles
    • Consumer Health Digest
    • Food & Nutrition Magazine
    • Real Simple Magazine
    • School News Roll Call
    • Southern Dallas Magazine
  • Contact/
  • Disclosure/

Kelly's Knack for Cooking

WELCOME!

  HELLO! I'm Kelly. I am a CAli girl who enjoys cooking, singing and writing. I have a BS in food science and Human nutrition from the University of hawaii at manoa. And I am currently a Master's Student + Dietetic Intern at California State Univesity, Long Beach! #Rd2be     Thanks for stopping by my blog and be sure to subscribe for more recipes, health tips and fun! 

HELLO! I'm Kelly. I am a CAli girl who enjoys cooking, singing and writing. I have a BS in food science and Human nutrition from the University of hawaii at manoa. And I am currently a Master's Student + Dietetic Intern at California State Univesity, Long Beach! #Rd2be

Thanks for stopping by my blog and be sure to subscribe for more recipes, health tips and fun! 



Subscribe

Sign up with your email address to receive news and updates!

Thank you!

Follow me on Instagram! @kellysknackforcooking

Protein bowl for the win! Mixed together some carne asada, refried beans, spinach, cheese, salsa, and a dollop of nonfat Greek plain yogurt. YUM!
.
.
#foodie #food #foodporn #foodstagram #kellysknackforcooking #proteinbowl #protein #dinner #recipes #healthy #healthyeating #love #nutrition #rd2be
Linner is served. Eating lunch a bit late today... slept in after a long day yesterday and getting home at 2am from work. Woke up did some hw and ran a few errands for some upcoming birthdays ❤️ and now enjoying this meal before I head to work. A handful of spinach, Mac and cheese (recipe link in bio) and some left over carne asada. 😍Only 47 more days till graduation 🎓 (yes I’m counting!) and then only 3 more months until I complete my dietetic internship. Man it’s been quite a busy year. Happy Saturday!
.
.
. 
#foodie #food #meal #kellysknackforcooking #rd2be #healthy #nutrition #healthyeating #foodblogger #foodielife #foodstagram #foodporn #macncheese
My lunch today? A turkey and cheese sandwich packed with some fresh greens on whole wheat bread! A simple, yet satisfying meal. 😍
.
.
.
.
#foodie #food #love #kellysknackforcooking #foodblogger #sandwich #lunchtime #healthy #health #nutrition #healthyeating #rd2be
I know this may sound odd, but spinach bowls with cut jalapeño and beef tamales with a side of sauerkraut is delicious 😍 I’m making these dinner “bowl” based on leftovers and tasty food 🌝 and I just love spicy-ness and spinach. Happy Tuesday! .
.
#foodie #food #dinner #love #spinach #kellysknackforcooking #healthy #nutrition #foodielife #foodblogger #rd2be #healthyeating #recipe #recipes #tamales #northgatemarket
Mixing in up (yes I am in one bowl) tonight with this amazing Carnitas Burrito Bowl! I added some dark leafy greens, guacamole and sauerkraut 😍 this combo may seem weird but it’s actually really good! And I love all the colors 🤤
.
.
.
#foodie #food #burritobowls #mealprep #love #spicy #mexicanfood #healthy #heathyeating #foodblogger #kellysknackforcooking #recipes #recipe #rd2be #health #nutrition #dinner #dinnerisserved
Ice cream 🍦 always wins 💕
.
.
.
#foodie #food #icecream #love #foodblogger #foodstagram #disneyland #foodielife #foodphoto #foodphotographer #foodporn #kellysknackforcooking
Need a little extra something for #Easterbrunch ? Try making some homemade jam! All you need is four simple things: frozen fruit, sugar, pectin and a container! This months #thereciperedux has us sharing some family traditions, I chose to showcase a family favorite and a fabulous treat/gift for others. Mix-berry Jam! Recipe link in bio ❤️
.
.
.
#foodie #food #love #foodblogger #recipe #homemade #homemadejam #kellysknackforcooking #foodporn #fresh #eatlocal #foodstagram #easter #easterrecipes #eastersunday
Club sandwich on point 🙌🏻
.
.
.
#foodie #foodblogger #foodporn #foodstagram #kellysknackforcooking #foodielife #healthy #nutrition #lunch #rd2be #sandwichporn

Follow me on Twitter! @kellysloan_

  • RT @ErinPalinski: Tips for Reading the New Nutrition Label if You Want to Lose Weight @eatsmartbd @usnews https://t.co/ow4u7IWYzd
    about 5 days ago
  • RT @ErinPalinski: Chocolate is actually good for you! Dark chocolate has many #health benefits and may help lower blood pressure and… https://t.co/pPL9MfcDyz
    about a week ago
  • Have you ever cooked a spaghetti squash in the microwave? Not sure how? Check out how via @erinpalinski https://t.co/ZypnG4lees
    about a week ago
  • Make a bright and spring colored dish! Try this Ricotta-Lime Tarts with Walnut Crust @cawalnuts https://t.co/aXlhkUFhsT
    about a week ago
  • RT @CBSRD: Don't believe everything you hear about pesticides on fruits and vegetables https://t.co/kXe7oLVL99 @ConversationUS
    about a week ago

recipe redux my healthy aperture gallery my foodgawker gallery

IDEA Health & Fitness Association