Kelly's Knack for Cooking
  • About
  • Most Recent Appetizers Breakfast&Brunch Dinner + Sides Holidays Salads Smoothies Sweet Treats The Recipe Redux
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Kelly's Knack for Cooking

  • About/
  • Recipes/
    • Most Recent
    • Appetizers
    • Breakfast&Brunch
    • Dinner + Sides
    • Holidays
    • Salads
    • Smoothies
    • Sweet Treats
    • The Recipe Redux
  • Blog/
    • Eat & Shop Local
    • Travel
  • Publications/
    • Being808
    • College Lifestyles
    • Food & Nutrition Magazine
    • Ka Leo O Hawai'i
    • Real Simple Magazine
    • School News Roll Call
    • Southern Dallas Magazine
  • Contact/
  • Disclosure/

Kelly's Knack for Cooking

Eat. Live. Love.

Smoothies

Kelly's Knack for Cooking

  • About/
  • Recipes/
    • Most Recent
    • Appetizers
    • Breakfast&Brunch
    • Dinner + Sides
    • Holidays
    • Salads
    • Smoothies
    • Sweet Treats
    • The Recipe Redux
  • Blog/
    • Eat & Shop Local
    • Travel
  • Publications/
    • Being808
    • College Lifestyles
    • Food & Nutrition Magazine
    • Ka Leo O Hawai'i
    • Real Simple Magazine
    • School News Roll Call
    • Southern Dallas Magazine
  • Contact/
  • Disclosure/
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  • About/
  • Recipes/
    • Most Recent
    • Appetizers
    • Breakfast&Brunch
    • Dinner + Sides
    • Holidays
    • Salads
    • Smoothies
    • Sweet Treats
    • The Recipe Redux
  • Blog/
    • Eat & Shop Local
    • Travel
  • Publications/
    • Being808
    • College Lifestyles
    • Food & Nutrition Magazine
    • Ka Leo O Hawai'i
    • Real Simple Magazine
    • School News Roll Call
    • Southern Dallas Magazine
  • Contact/
  • Disclosure/

Kelly's Knack for Cooking

WELCOME!

HELLO! I'm Kelly. I am a CAli girl who enjoys cooking, singing and writing. I have a BS in food science and Human nutrition from the University of hawaii at manoa. And I am currently a Master's Student + Dietetic Intern at California State Univesity, Long Beach! #Rd2be Thanks for stopping by my blog and be sure to subscribe for more recipes, health tips and fun! 

HELLO! I'm Kelly. I am a CAli girl who enjoys cooking, singing and writing. I have a BS in food science and Human nutrition from the University of hawaii at manoa. And I am currently a Master's Student + Dietetic Intern at California State Univesity, Long Beach! #Rd2be

Thanks for stopping by my blog and be sure to subscribe for more recipes, health tips and fun! 

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Follow me on Instagram! @kellysknackforcooking

Dark Chocolate Peanut Butter Popcorn Bark😍 perfect treat to satisfy your sweet tooth + delicious flavor and full of protein, fiber and antioxidants 👍🏻 recipe on the blog and link in bio 😛 . . . #foodie #food #kellysknackforcooking #healthyeating #healthy #healthydesserts #foodblogger #foodporn #foodstagram #sweets #chocolatelovers #rd2be #popcorn #fiber #chocolate
Celebrating the 6th birthday for #thereciperedux and these beautiful hot summer days with my Strawberry Short n Skinny Cake 😛 so refreshing, so delicious, so light and so good! Recipe on the blog and in bio ❤️❤️ . . . #rd2be #nutrition #portioncontrol #healthyeating #dessert #desserts #healthydesserts #baking #cupcakes #strawberries #strawberryshortcake #kellysknackforcooking #sweets #ontheblog #ontheblogtoday #foodie #foodielife #foodporn #foodstagram #foodblogger #food
Smoothies for these summer dayzzz 🍓🍌🍓🍍 . . #foodie #food #rd2be #nutrition #healthyeating #smoothies #smoothie #dailyshake #eatlocal #fruits #portioncontrol
Round 2: Meals by Kelly 😛 1) Chicken chili beans with sautéed carrot and zucchini on brown rice 2) deconstructed BBQ Sloppy Joe with Cajun roasted potatoes 3) vegetarian chili with brown rice and Cajun roasted caulibroccoli 4)candied BBQ chicken on brown rice and garlic roasted potatoes 5) veggie rice bean burrito with carrots 6) turkey beans and rice stuffed bell peppers . . #foodie #food #love #yum #mealprep #kellysknackforcooking #meals #foodstagram #foodblogger #beautifulcuisines #mealprepping #mealprep #mealprepsunday #healthyeating #portioncontrol #nutrition #rd2be
The messarito 😛 @schoonerorlater
Meals by Kelly 🌝 . -Tacos with corn tortillas -Turkey Chili and cheese with brown rice -Spinach pasta mozzarella with chicken and cherry tomatoes -Bean Chicken and Cheese burrito with black beans -Deconstructed sloppy Joe's with brown rice and chili cauliflower -Chicken and broccoli with chili potatoes . . . #foodprep #love #foodie #foodporn #foodstagram #foodblogger #healthy #health #healthyeating #healthyfood #portioncontrol #portionsize #nutrition #rd2be #gradstudent #gradlifr #beautifulcuisines #meal #mealprepping #protein #healthyeating #mealprepsunday #mealprepideas
When in doubt, make rum cake. Recipe on @carolbergsloan website. www.livingdreamnutrition.com . . . #foodie #kellysknackforcooking #rd2be #beautifulcuisines #foodporn #foodielife #baking #bakedgoods #rumcake #cake #foodblogger #foodstagram #food #sweets #rum #bakingtime
Celebrating #NationalDonutDay with homemade mini wild blueberry cake donuts 😛😛 recipe link in bio ❤️ . . #foodie #food #kellysknackforcooking #donut #donuts #bakedgoods #baked #baking #blueberries #dessert #sweets #cake #cakedonuts

Follow me on Twitter! @kellysloan_

  • RT @DietExpertNJ: 15 Cooking Mistakes That Make You Gain Weight https://t.co/taHsPjF3g1
    about 2 days ago
  • RT @PreventionMag: 10 things you can do with aloe vera: https://t.co/SKLYlEQx6l https://t.co/PRO6Vj6N7s
    about 5 days ago
  • RT @CBSRD: 10 Healthiest Foods to Add to Your Grocery List This Year https://t.co/KxQXp6sAqK @goodhousemag @JaclynLondonRD https://t.co/wc3jSQJtp6
    about 5 days ago
  • RT @KimFoodTalk: Weird & wacky snack combos. Surprisingly tasty & healthy! My segment @FOX59 this morning. #Braunschweiger red onion… https://t.co/2poh7EtdJt
    about 5 days ago
  • RT @CBSRD: YAY! Healthy Banana Bread! https://t.co/mRq20HHYSx @foodandwine https://t.co/J0oOObEblX
    about 5 days ago
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